Turn Up the Volume: How Music Helps Your Health
If you haven't been listening to music lately, you may be harming your health. Music has long been known to have beneficial cognitive effects, but it also helps your physical condition. When you want to begin a full-body tune-up, download some new tunes and get to work. Exercise By now, everyone in the US should know that exercise is beneficial to your health. You may not realize how much music aids in exercise.